Build Self-Esteem and Confidence
Suffering from Low Self-Esteem, Low Self-Worth or Lack of Self-Confidence?
Effective counseling and courses to build your confidence and self-esteem!
Now offering free phone consultations and free webinars on self-confidence and self-esteem— scroll down to learn more
Lack of self-confidence or low self-esteem can make it stressful to talk to people and speak up for yourself. It can mean missed opportunities and anxiety about trying new things—making it hard for you to enjoy life and achieve your goals.
What causes low self-esteem or lack of confidence?
Low self-esteem or lack of confidence typically comes about as a result of upsetting or stressful events in a person’s life, such as:
- Being in a toxic relationship
- A bad breakup or divorce
- A difficult childhood
- Stressful school experience
- Being around oppressive, over-domineering people
- A serious illness or injury
- Worries over appearance or weight
While these life events can trigger a lack of confidence or low self-esteem, they are only the surface reason your low self-esteem or lack of confidence come about or continue on. This may seem strange, but think about how hard it can be for you to shake your lack of confidence or your feelings of low self-worth, despite anything you have attempted as remedies.
You might have gotten used to it, and think this is just the way things are for you, but in fact a person has the innate capability of taking events in their life in their stride. At South Coast Mission we can help you find and then address the underlying reasons that caused you to lose your self-confidence in the first place and then caused it to become a habitual feature of your life.
Free Webinars on Confidence and Self-Esteem
The experiences of your past can negatively affect your present state-of-mind and view of yourself. A stressful current environment can act to suppress your confidence and self-esteem. Our counseling provides effective solutions to overcome the negative experiences of your past, and to have a more positive and proactive attitude in the present. You can feel more confident and regain your self-esteem.
We are currently providing counseling you can do at home under the guidance of one of our counselors. These programs start at $50.
Free Phone Consultation
We offer free phone consultations with our Lead Consultant to discuss your situation, what you would like to improve and get guidance. Our consultants have had a lot of experience with self-confidence and esteem issues and are very understanding.
Call us at (949) 297-4446 or fill out the form below and we will be in touch with you.